Mindful Tots: Tummy Ride

With clear, straightforward instructions, and calming ocean wave imagery, this cheerful board book enables parents and caregivers to enjoy a simple breathing exercise with young children. A must-have for naptime, bedtime, travel and more, Mindful Tots: Tummy Ride is designed to help small children learn to soothe themselves while laying the foundation for self-awareness and kindness.

Written by Whitney Stewart and illustrated by Rocío Alejandro